Addiction is often thought of as a dependence on a drug but it can also be a devotion to a particular interest which requires a lot of our time. This can be an animal, computer, phone, texting, you name it.
For me and I think a lot of people addiction forms as a way to cope or avoid other people, situations, ourselves, responsibility, and truth or as a way to get outside approval. Maybe both.
Yesterday and today are tough days for me. My mind/addiction are trying to come up with excuses as to why I can have my addiction back. The games are like if you give up 1/2 of the addiction you can handle/manage the other 1/2. I hear my mind saying ...
"it's okay. You have worked so hard for this. Or look people have enjoyed what you have created and do. They need you," thus pulling on my heart strings.
Here's the thing my addiction isn't what people would look at and consider as an addiction necessarily. I am addicted to horses. I have had horses for almost 30 years now. I have accomplished many goals and feel I have been very successful on different levels, however, along the way risks were taken and it has hurt myself and family emotionally, financially, etc.
I don't believe horses were always an addiction for me. When I was a kid they kept me out of trouble (some what
). I had a lot of fun, was creative and had joy and fun with them. They have taught me a lot about forgiveness, hope, strength, grace, perserverence, teaching and freedom. I think the addiction is something that has happened over time. I guess I should have seen the red flag flying high when I started justifying having them when we really couldn't afford them. I couldn't let me security blanket go so I came up with crazy odd jobs to keep them. The trouble with that was is was taking even more time, energy and money from my family. Also I began to add expectations to the horses because I was taking time away from my family. They had to be a certain way, kind, rare, etc. to justify that time and money being taken from the family.
Unaware I developed an attachment to them during childhood. They helped me emotionally through tough times growing up and with relationships. They always love and forgive me even when I was mean. They are great teachers. However, they also can become a safety net so I didn't have deal with 'real' life people, situations and learn how to be standalone entity.
(there will be another thread on that)I have been trying to quit for about 2 years now because I am finally awakening to this realization. I am on and off about them like a light switch but that again is the addiction calling me back. The mind games are grand!
"you are giving up, you aren't reaching your full potential, people need you, you don't believe in yourself thats why you aren't successful, etc." It's all games. It's all ego. I have to tell myself,
"I am not giving up. I am making healthier choices. I have reached the goals I set out to and I have been successful. I am not going to fin my potential in other areas. People will be fine with out me. Humans are very adapatable. Also other needs to not be dependent and learn to stand on there own or go after what they want and not rely on others. I DO believe in myself and that is why I am going on a new adventure and journey!" The trick I think in beating it is to not beat yourself up for the things you have done but to stay focused on what will be. It's a slippery slope to be on.
I am trying to stay horse sober but it's not easy.
Do you have something that consumes you? Could it be your addiction?